Monday
♥ H 2 Ohhhhh
We all know that we’re supposed to drink lots of water everyday. Drinking 8-12 glasses of aqua daily has countless health benefits. Also, your appearance benefits from drinking enough water each day. Water hydrates your skin making you look younger and it assists in weight loss. So why don’t we drink more? Because next to delicious lattes and flavored fizzy drinks water falls flat. It’s, dare we say, a little boring. So here are a few ways to jazz up your H2O…
Fruit – Slice it up and toss it in. Try different fruits or even different combinations of fruit. Some popular ones are cucumbers, lemons, limes, oranges, strawberries, raspberries… and the list goes on.
Mint – Try adding a few mint leaves to your water. It will give it a refreshing twist.
Ice – Fill an ice tray with your favorite all natural fruit juice and put it in the freezer. When the cubes have frozen try adding a couple to your water for a hint of flavor.
-http://thebeautydepartment.com/obsessions/page/2/
Fruit – Slice it up and toss it in. Try different fruits or even different combinations of fruit. Some popular ones are cucumbers, lemons, limes, oranges, strawberries, raspberries… and the list goes on.
Mint – Try adding a few mint leaves to your water. It will give it a refreshing twist.
Ice – Fill an ice tray with your favorite all natural fruit juice and put it in the freezer. When the cubes have frozen try adding a couple to your water for a hint of flavor.
-http://thebeautydepartment.com/obsessions/page/2/
09:36
Saturday
♥ Breathe
less TV, more reading
less shopping, more outdoors
less clutter, more space
less rush, more slowness
less consuming, more creating
less junk, more real food
less busywork, more impact
less driving, more walking
less noise, more solitude
less focus on the future, more on the present
less work, more play
less worry, more smiles
less shopping, more outdoors
less clutter, more space
less rush, more slowness
less consuming, more creating
less junk, more real food
less busywork, more impact
less driving, more walking
less noise, more solitude
less focus on the future, more on the present
less work, more play
less worry, more smiles
22:51
♥ Special designs
22:33
♥ Free your mind
" Judging yourself is pointless. Judging others is half-witted. Whatever you achieve, someone else will always do better. However bad you are, others are worse. Since you can tell neither what’s best nor what’s worst, how can you place yourself correctly between them? Judging others is foolish since you cannot know all the facts, cannot create a reliable or objective scale, have no means of knowing whether your criteria match anyone else’s, and cannot have more than a limited and extremely partial view of the other person. "
00:52
Sunday
♥ I'm Alive
Fourth of September.
Constantly reminding myself to appreciate & treasure every moment of life since the 1st of September! Not letting any single second get wasted.
I'm lovin' my life
Constantly reminding myself to appreciate & treasure every moment of life since the 1st of September! Not letting any single second get wasted.
I'm lovin' my life
19:07
